Worst drinks at the super market

Yikes I know to drink water and stay away from surgery drinks but they say a picture is worth a thousand words.  Here are just a few of my favourite comparisons.  Check the link below for the full list.

worst-healthy-drink

Worst Chocolate Milk

Nesquik (16-ounce bottle)

400 calories
10 g fat (6 g saturated)
60 g sugars

Sugar Equivalent: 4 Little Debbie Oatmeal Cream Pies

Worst Juice Impostor

Arizona Kiwi Strawberry (23.5-ounce can)

360 calories
84 g sugars

Sugar Equivalent: 7 bowls of Fruit Loops

Worst Soda

Sunkist (20-ounce bottle)

325 calories
88 g sugars

Sugar Equivalent: 17 Chewy Chips Ahoy! cookies

Worst Canned Energy Drink

Rockstar Original (16-ounce can)

280 calories
62 g sugars

Sugar Equivalent: 7.5 Chocolate Drizzle Rice Krispies

Worst Coffee Drink

Starbucks Coffee Frappuccino

290 calories
4.5 g fat (2.5 g saturated)
46 g sugars

Sugar Equivalent: 3.5 scoops of Dreyer's Double Fudge Brownie Ice Cream

Worst Iced Tea

Snapple Lemon Iced Tea (20-ounce bottle)

250 calories
58 g sugars

Sugar Equivalent: 6 Original Fudgsicle Bars