Welcome to Donna's Fitness Blog....let's discover our health together


The Purpose of this blog is to travel the journey of life and discover our optimal health together.

Call Donna Lidman (780) 231 9311 or email donnafit@me.com

Thursday 30 August 2012




Strollersize at West Edmonton Christian Assembly Gym is back!!!!

Join me this winter for 11 weeks
Wed 10:15 am  January 9 and Fri January 11 until Friday March 22 (no class March 1)

Price is $7 a class ($8 drop in) or $77 for the session payable on the first class by Cheque or cash.
Join me twice a week and pay only $5 a class or $110 for the session

Strollersize Moms bring your baby (even extra kids welcome to play in the 1/2 gym)

See you for some fun sweating together this fall!!!!

Bootcamp at West Edmonton Christian Assembly Gym is back!!!!

This class is for everyone - options 1, 2, 3 provided....customize to your own workout!!

Join me this fall for 11 weeks
Wed 9:15 am  January 9 and Fri Jan until Fri Mar 22 ( no class Mar 1)

Wed evening class also available at 6:45 - 7:45 pm

Price is $7 a class ($8 drop in) or $77 for the session payable on the first class by Cheque or cash.
Join me twice a week and pay only $5 a class or $110 for the session

Strollersize Moms you are most welcome to join the class!!

Extra kids and strollers can be at the side or playing in the half gym.

See you for some fun sweating together this fall!!!!