Welcome to Donna's Fitness Blog....let's discover our health together


The Purpose of this blog is to travel the journey of life and discover our optimal health together.

Call Donna Lidman (780) 231 9311 or email donnafit@me.com

Tuesday 18 September 2018

Donna Lidman - fall teaching schedule 2018

You can find me teaching through out the week in Edmonton as follows

Monday
8:00 am - Aquasize  - William Lutsky YMCA
9:00 am - Bootcamp - Derrick Club
1:15 pm - Total Body Strength - Terwillegar Rec Center - Energy Studio
8:00 pm - Athletic Yoga - Terwillegar Rec Center - MPRoom 6

Wednesday
9:15 am - Yoga -Alfred Savage Center (City of Edmonton)
10:45 am - Yoga - Spa Lady Century Park
12:15 pm - 321 HIIT class - Spa Lady Century Park

Thursday
12:00 noon - Total Body Conditioning - Oxygen Fitness in Windermere
1:15 pm - Yin Deep Stretch warm Yoga - Oxygen Fitness in Windermere

Friday
10:45 am - Yoga - Spa Lady Century Park


Hope to see you out in a class!!!!