Here is a quick recap. See link below for the full read
- Let go of grudges
- Treat everyone with kindness
- Regard your problems as challenges
- Express gratitude for what you have
- Dream big
- Don't sweat the small stuff
- Speak well of others
- Avoid making excuses
- Live in the present
- Wake up at the same time every morning
- Don't compare your self to others
- Surround yourself with positive people
- Realize that you do not need other's approval
- Take time to listen
- Nurture social relationships
- Meditate - pray
- Eat well
- Exercise
- Live Minimally
- Be honest
- Establish personal control
- Accept what you cannot change
hungry for change 22 happy people habits
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