Here is a great article on sports bars by Women's Health.
We want to keep the whole body in shape so make sure "everything" is supported!!
If you are a nursing Mom it is even more important!!!!
My top favourite tips:
Get Fitted by an expert
Buy sport performance wicking fabrics
Buy sports bars that go by cup size rather than small, medium and large
Buy bras that encapsulate each breast
Check out this link for the entire article sports-bra-shopping
Thanks Donna, I was just having a discussion with friends on how no one has ever found that 'perfect' bra. I appreciate the help!
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