Welcome to Donna's Fitness Blog....let's discover our health together
Call Donna Lidman (780) 231 9311 or email donnafit@me.com
Tuesday, 24 January 2012
RECIPE MAKEOVER
Here are some great tips to make your favorite recipes even healthier!!!
Here are strategies to
Reduce Sugar
Reduce Fat
Reduce Sodium
Boost Nutritional Content
Change preparation and Cooking methods
Check out this link!!!!
Alberta Milk - Nourish, Move, Thrive
Labels:
burn fat,
nutrition,
reduce sugar,
sodium
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