Welcome to Donna's Fitness Blog....let's discover our health together


The Purpose of this blog is to travel the journey of life and discover our optimal health together.

Call Donna Lidman (780) 231 9311 or email donnafit@me.com

Tuesday, 17 May 2011

Classes to continue at WECA in the fall



Keep posted for a fall schedule for September.

Most likely classes will stay the same!!

WED and FRIDAY morning BOOTCAMPS at 9:15 am and WED night at 6:45 pm.

STROLLERSIZE will follow at 10:15 am WED and FRIDAY.  

Plan to start Wed Sept 14 after the kids are back in school and finish Friday Nov 25 (11 weeks)

If you like ZUMBA perhaps Monday mornings at 9:15 am (TBC)

Keep Moving and have a great summer!!

Don't give up your 10 men push ups and one minute planks - you can do it!!!!

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