Welcome to Donna's Fitness Blog....let's discover our health together


The Purpose of this blog is to travel the journey of life and discover our optimal health together.

Call Donna Lidman (780) 231 9311 or email donnafit@me.com

Friday, 6 May 2011

HAPPY MOTHER'S DAY

Celebrate who you are!!
God created women for a reason!!
No matter where you are on your "fitness/health" journey look in the mirror and speak these words over yourself form the song "Beautiful" by Mercy Me


The days will come when you don't have the strength  
When all you hear is you're not worth anything 
Wondering if you ever could be loved
And if they truly saw your heart they'd see too much

"You're beautiful  You're beautiful 
You are made so much more than all of this 
You're beautiful  You're beautiful 
You are treasured, You are sacred, You are His 
You're beautiful"

Celebrate your Mom, your Sister, your Friend and most of all Celebrate you!
You're Beautiful

Your beauty should not come from outward adornment, such as elaborate hairstyles and the wearing of gold jewelry or fine clothes.  Rather, it should be that of your inner self, the unfading beauty of a gentle and quiet spirit, which is of great worth in God’s sight. 1 Peter3 :3-4


I
praise you because I am fearfully and wonderfully made; your works are wonderful,  I know that full well. Psalm 139:14 

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