Welcome to Donna's Fitness Blog....let's discover our health together
Call Donna Lidman (780) 231 9311 or email donnafit@me.com
Monday, 21 April 2014
Relax & Rejuvenate
Starting this week on Tuesdays and Fridays at 11:30 am please come join me in a free stretching work out for 45 mins in the children's worship center (up stairs at WECA). The class will run until mid June. There is no charge...my gift to you....just come enjoy. Wear comfortable clothing, bring a yoga matt and a towel.
Come Join me for some R&R!!! RELAX & REJUVENATE
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