Watch out for Hidden SUGAR!!

The Average North American Woman eats almost 70% of her body weight in sugar each year!!!!

What are you eating and drinking??  BE AWARE

How about trying some good old water with lemon or orange wedges! If you need a sparkle try Pellagrino water or club soda.  Try black coffee over ice with a splash of milk.  There are lots of great teas to try Hot or Cold!!!! Try one!!  If you need a little sweet in your drink try natural Stevia!